8 Ways to Restart Your Health and Wellness

Many times, jumping into a new fitness routine can become painful and sometimes doing the wrong thing, with good intentions, can cause injury or setbacks to your wellness goal. As a starting point to improving an individual’s wellness, Core Health Partners offers a whole body and nutrition assessment that helps each individuals set realistic goals for themself with the guidance of professional wellness staff and clinical professionals. The assessment leads to recommendations that are based on where the individual is at with their muscle structure, bone density, body fat, and nutritional habits.

Wellness shouldn’t be a guessing game if you want results.

Core Health Partners utilizes state-of-the-art technology, from initial assessment with 3D body imaging systems to ongoing nutritional counseling with licensed dieticians and nutritionists. Through telehealth services, individuals have the support of appropriate meal planning and nutritional guidance. Matching the assessment with a nutrition and wellness coaching package is a safe targeted approach that uses motivation and clinical science to guide each individual to a better quality of health.